living room yoga
~ a little yogic infusion from my living room to yours ~
Wednesday, October 28, 2009
where your spine begins
Your spine doesn't begin in the back of your head.
It begins the very center. *
Close your eyes and mentally map where your spine begins.
Does knowing it's location change how you hold your head?
I find this so fascinating!
*for those of you reading this on my website, see the image on my
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