Wednesday, January 13, 2010

yoga and digestion


Aryuvedic medicine practitioners say that our digestion is like a fire.
You want to stoke the fire and give it the wood that it needs to keep burning, but if you put too much wood on, the fire smothers.
They say you should have 1/3 food, 1/3 water, 1/3 god(whatever that may be for you!)

2 comments:

morgan said...

Eva, check this out: weird!

http://www.nytimes.com/2010/01/27/dining/27yoga.html?8dpcr

gracejenna said...

I think nobody can be brief as like your post! Thanks for your info.

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