~ a little yogic infusion from my living room to yours ~
Sunday, December 26, 2010
a yoga practice
If the definition of yoga is union, then doing a yoga practice could be like braiding your hair, everyday.
Or drawing together what you are doing and you who is doing it. Your breath and your body (of course). Cooking (always cooking, possibly my favorite yoga practice). Eating something delicious, really fantastically delicious. Riding a bicycle in NYC, or anywhere where you must pay attention... Sweeping the floor smooth. Hiking in the PNW Oh the list is endless. Infinity is yoga too!