I was thinking about how we are so connected to the boundaries of the yoga mat. And that in a practice where we (hopefully) are feeling connected to everyone and everything, we are actually in our own little world (mat) of experience.
So I asked, via the LRY facebook page how it would feel to practice on one huge mat, along with everyone else in the class.
Natasha wrote, "I think it is more a state of mind to be everywhere while standing in that defined space...at least that is how I like to practice."
I still think that in this current age of yoga 2010, a matless class might really open our minds (and hearts!), but Natasha's words help my mat-acceptance.
You are more than just a head! You have a body that has needs and wishes and messages, but it doesn't speak as loudly or as obviously as your head. We must get very, very quiet to listen...
And that in a practice where we (hopefully) are feeling connected to everyone and everything, we are actually in our own little world (mat) of experience.
So I asked, via the LRY facebook page how it would feel to practice on one huge mat, along with everyone else in the class.
Natasha wrote, "I think it is more a state of mind to be everywhere while standing in that defined space...at least that is how I like to practice."
I still think that in this current age of yoga 2010, a matless class might really open our minds (and hearts!), but Natasha's words help my mat-acceptance.
:)