New Yoga Book - Poser

Claire Dederer actually manages to talk about yoga and not sound like a cheeseball!
Her new book has many topics dear to me:
My homeland, the Pacific Northwest
New Motherhood
and
Yoga, of course.
I'm only three chapters in, since new motherhood doesn't allow for much recreational reading, but its got me gigglin', and feeling understood.
Thank you Claire!

yoga =love

I think that the essence of yoga is love.
The very deepest part, the part that escapes a little in Savasana, or in that quiet feeling when you sit tall and press your hands in prayer pose.

Poe's Four Conditions for Happiness

I just found this, and like it a lot.

1. Life in the open air
2. The love of another human being
3. Freedom from all ambition
4. Creation

Yay Poe!