Thursday, June 11, 2009

things that ground a person: a list

1. Lying on the earth: on the grass, on the sand of a beach.
2. Sitting on a stoop and watching people, cars, bikes and dogs go by.
3. Washing dishes
4. Doing laundry
5. Cooking
6. Child's Pose
7. A cool eye pillow draped over the eyes.
8. Weight - Iyengar style sandbags on the legs, a cat on the belly
9. Writing!

1 comment:

deebee said...

Great goose grounding too!