Lately gardening feels to me more like yoga than yoga itself!
moving dirt = circulation
waiting for seeds to sprout = patience
getting dirty = working hard
breathing of plants and trees = pranayama
dying, beginning new = savasana and getting up from savasana
enjoying the beauty of what you have planted and knowing that the plant sprouted because that is what plants do = yoga
1 comment:
I hope it will be a long running show, that’ll be shown in many different countries!
Cool Life
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